Public Health Action Minute Videos

Public Health Action Minutes are video clips describing ways to make changes in your habits and routines so you can start living a healthier lifestyle. Each video will give you simple tips to help you jump start your health habits.

 

  • Managing Anger 
  • Handling Work Stress 
  • Getting a Good Night's Sleep
  • Dealing with Conflict at Work 

  • The South Central Public Health Training Center is supported under cooperative agreement from the Department of Health and Human Services Health Resources Administration (HRSA) grant D20HP00012. The contents of this program are solely the responsibility of the authors and do not necessarily represent the official views of HRSA.